NHS 5 Ways to Wellbeing

I have worked in many schools across London and Hertfordshire in my roles of Counsellor or Wellbeing Practitioner, and I am often asked to deliver motivational and educational talks and workshops. My main focus has always been to enhance the students wellbeing capacities by offering them ways to self regulate, be more confident, resilient, empathetic and to realise their potential. 

I use the NHS' 5 Ways to Wellbeing model  (with some helpful additions) to provide students with real tools to achieve this.

As with much of my work, humour is an influence as I believe it makes the content more engaging,  memorable and relatable.  Here I use my experience with stand up comedy, having performed on many stages across London over the years. By doing this, I also inspire to promote change, having once been incredibly shy myself!

Talks/workshops are interactive, fun, educational and easily understood.

To book me for a workshop or presentation, drop me an email on the 'Home' page to discuss your requirements.